By the time you have a positive pregnancy test, you’ve missed out on the opportunity to give your baby and body the best start possible.

 It takes three months for an egg to mature to the point of being ready for possible fertilization. 

Everything you do, eat, and feel in those 3-6 months leading up to conception impact your baby’s foundation. 

By taking proactive steps, you can lay a great foundation for your child’s life, increase your fertility, minimize the risk of miscarrying, and begin to form habits that will set you up for lifelong health and happiness.

Let’s Build Your Fertility Action Plan

Together, we will work through the three pillars to develop your customized fertility action plan:

  • Pillar #1 Cycle Literacy
  • Pillar #2 Nutrient Density
  • Pillar #3 Environmental Exposures

Download the Program Guide to learn more about our targeted approach.

Hannah helped me navigate a time which I was vastly unprepared for and struggled to find meaningful support from others in my birth team.

A., Postpartum Mama

Hannah’s knowledge and willingness to go the extra mile in order to give me information, answer any questions, and be a positive presence in my life was impressive.

S., Preconception & Prenatal Mama

I started my fertility

journey in 2014.


My passion for supporting women started with

my own series of unique health challenges.

Get In Touch

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Hannah Bowers, INHC, is not a doctor and does not treat, diagnose, or prescribe medication. All information is for educational purposes only.