Books & Courses

Products I Recommend

Books

Fertility

Beyond the Pill

Order: amazon.com

Fix Your Period

Order: amazon.com

It Starts with An Egg

Order: amazon.com

Period Repair Manual

Order: amazon.com

Taking Charge of Your Fertility

Order: amazon.com

The Fifth Vital Sign

Order: amazon.com

Pregnancy

Ina May’s Guide to Childbirth

Order: amazon.com

Kind Mama

For Vegan and Plant-Based Expecting Moms

Order: amazon.com

nurture: A Modern Guide to Pregnancy, Birth, and Early Motherhood

Order: amazon.com

Real Food for Pregnancy

Order: amazon.com

Real Food for Mother and Baby

Order: amazon.com

Postpartum

The First Forty Days

Order: amazon.com

The Fourth Trimester

Order: amazon.com

Natural Health after Birth

Order: amazon.com

Postnatal Depletion Cure

Order: amazon.com

 

Breastfeeding, & Newborn Care

The Baby Sleep Book

Order: amazon.com

Ina May’s Guide to Breastfeeding

Order: amazon.com

Making More Milk

Order: amazon.com

The Womanly Art of Breastfeeding

Order: amazon.com

Sweet Sleep

Order: amazon.com

Digestive Supports

Nature’s Way Ginger Root

(Vegan / Non-GMO / Allergen-Free)

High quality, encapsulated ginger.

Order: amazon.com

 

Seeking Health Pro-Digestion Intensive

(Vegetarian / Free of Dairy, Gluten, Soy, Egg, and Wheat)

A comprehensive, chewable digestive enzyme.

Order: seekinghealth.com

Genetics

Dirty Genes

A thorough guide on how to address SNPs and dirty genes from methylation expert Dr. Ben Lynch.

Order: seekinghealth.com

 

Strategene DNA Kit

A comprehensive and secure DNA test to identify SNPs that may be impacting health. Includes recommendations on how to optimize diet and lifestyle for clinically relevant mutations.

Order: seekinghealth.com

Herbs

Hawaii Pharm Alcohol-Free Vitex Tincture

(Vegan / Non-GMO / Gluten-Free / Alcohol-Free)

A highly-absorbable form of vitex.

Order: amazon.com

 

Hawaii Pharm Alcohol-Free Black Cohosh Tincture

(Vegan / Non-GMO / Gluten-Free / Alcohol-Free)

A highly-absorbable form of black cohosh.

Order: amazon.com

 

Maxx Herbs Liposomal Tumeric Plus

(Vegan / Non-GMO / Gluten-Free)

A liquid combination of curcumin and ginger with cofactor black pepper extract.

Order: amazon.com

 

Nature’s Way Ginger Root

(Vegan / Non-GMO / Allergen-Free)

High quality, encapsulated ginger.

Order: amazon.com

 

Individual Vitamins & Amino Acids

Jarrow Formulas B12 1000 Lozenge

(Vegan / Allergen-Free)

A straightfoward methylcobalmin supplement.

Order: amazon.com

 

Seeking Health Optimal Liposomal Vitamin C

(Vegan / Allergen-Free)

A highly usable form of Vitamin C paired with antihistamine herbs.

Order: seekinghealth.com

 

Jarrow Formulas Ubiquinol QH-absorb

(Gluten-Free / Dairy- Free / Non-GMO)

A highly absorbable form of CoQ10.

Order: amazon.com

 

Seeking Health Vitamin D Drop

(Vegetarian / Allergen Free)

An affordable and clean source of D3. 

Order: seekinghealth.com

 

Myo-Inositol & D-Chiro Inositol (B8)

A 40:1 blend of myo-inositol and D-chiro inositol, which has been shown to be the more effective than taking one form of B8 alone.

Order: amazon.com 

 

NOW L-Arginine

(Non-GMO / Allergen-Free)

L-Arginine, plain and simple.

Order: amazon.com

 

Minerals

Seeking Health Magnesium Glycinate Powder

(Vegetarian / Allergen-Free)

Order: seekinghealth.com

 

Source Naturals Ultra-Mag

(Vegetarian / Free of Dairy, Gluten, Soy, Egg, and Wheat)

A high-potency magnesium paired with B6.

Order: amazon.com

 

Seeking Health Trace Minerals Complex

(Gluten-Free / Dairy- Free / Non-GMO)

A straightforward prenatal vitamin that utilized quality supplement sources.

Order: seekinghealth.com

Prenatal Vitamins

Seeking Health Prenatal Essentials

(Vegetarian / Allergen-Free)

Formulated by Naturopathic Doctor and MTHFR-Expert Dr. Ben Lynch, this comprehensive supplement provides essential pregnancy vitamins and minerals in their most bioavailable forms.

Order: seekinghealth.com

 

needed. Prenatal

(Vegan / Allergen-Free / Non-GMO)

A prenatal vitamin powder that is carefully formulated to meet the needs of a growing baby based on the most up to date science.

Order: thisisneeded.com (Coupon: BLISSBERRYWELLNESS)

 

Thorne Basic Prenatal

(Vegetarian / Allergen-Free)

A straightforward prenatal vitamin that utilized quality supplement sources.

Order: amazon.com

Probiotics & Omega 3s

needed. Prenatal Pre/Probiotic

(Vegan / Allergen-Free / Non-GMO)

A pre/probiotic unlike anything else on the market, each strain included in this supplement was thoroughly vetted for benefits during pregnancy.

Order: thisisneeded.com

 

needed. Omega 3 Powder

(Vegan / Allergen-Free / Non-GMO)

A pre/probiotic unlike anything else on the market, each strain included in this supplement was thoroughly vetted for benefits during pregnancy.

Order: thisisneeded.com

 

Nordic Naturals Ultimate Omega

(Gluten-Free / Dairy- Free / Non-GMO)

A straightforward prenatal vitamin that utilized quality supplement sources.

Order: amazon.com

Protein Powder

Garden of Life Organic Grain-Free Plant Protein

(Organic / Vegan / Non-GMO / Gluten-Free / Grain-Free)

A stevia-sweetened protein powder utilizing a variety of plant sources, probiotics, and digestive enzymes. Flavors include chocolate, vanilla, and plain.

Order: amazon.com

 

needed. Collagen Protein

(Vegan / Non-GMO / Gluten-Free / Alcohol-Free)

A highly-absorbable form of black cohosh.

Order:

 

Sunwarrior Blend Protein Powder

(Vegan / Non-GMO / Gluten-Free / Keto-Friendly)

A unique blend of plant-based protein and MCTs. this protein powder is sweetened with stevia. Flavors include chocolate, vanila, and plain.

Order: amazon.com

 

Tera’s Whey

(Grass-fed / rBGH-Free / Gluten-Free)

A high quality, non-denatured protein. Flavors include Plain, Bourbon Vanilla, and Dark Chocolate. Others flavors also available from their organic line.

Order: amazon.com

 

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